Baked Chicken Penne {Freezer Meal!}

We get a lot of emails requesting ideas for freezer meals.  This is another great one to make for a Valentines Day dinner.  I make a pasta dish quite often that is almost identical to this, only I use my Guiltless Alfredo sauce.  It’s actually become a Valentines Day tradition for my husband and I.  This version is a bit naughtier, and richer and completely delicious.  And the bonus is that it makes enough for 2 pans, one to eat and one to freeze.  It takes more time to make than my quick guiltless version so I like that when I put in the time to make it I get two meals out of it!  It’s a creamy cheesy sauce with penne pasta, sundried tomatoes, and mushrooms.  I don’t even like mushrooms and they’re fantastic here.

To begin, boil penne pasta in some salted water.  You’ll want to cook it just a couple minutes short of al dente.  Check the back of the box and it will tell you how long to cook until the al dente stage and just knock a couple of minutes off of that.

While the pasta is boiling heat up a skillet with a little oil in it.  Season your chicken with salt and pepper and then pop it in the skillet to sizzle up.  It will be done in about the same amount of time as the pasta.  After it cools for a minute, slice it up.

Since your skillet is already hot and oiled, toss the mushrooms in there to saute for a few minutes

Now you’ll start making the sauce.  It begins with a roux.  That may sound like a scary word, but it’s not, I promise.  In a large pot you’ll melt some butter and then add some flour (to thicken) and some minced garlic (because everything is better with garlic)

As you whisk that together to cook you’ll add in milk and bring it to a simmer to form the sauce.  Then you’ll throw in the mushrooms as some sundried tomatoes.

I seriously LOVE sundried tomatoes.  Just had to get that out.  Then off the heat you add in a mixture of parmesan and provolone cheeses, some salt and pepper, and  your chicken.    It’s that easy!

Pop it into 2 dishes.  One to eat and one to freeze, or two to freeze, or two to eat.  You’re the boss, you pick.

If your going to eat one now, then sprinkle more cheese on top.  If you’re going to freeze it, then put it in a baggie.

To eat immediately, just bake it for about 25 minutes so all of the flavors melt together and the cheese gets all bubbly

 

 

We hope you all have a wonderful Valentine”s day!  Make sure to tell all of your loved ones that you love them! (Oh, and eat lots of chocolate 🙂

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Meet The Author

Sara Wells

Sara Wells co-founded Our Best Bites in 2008. She is the author of three Bestselling Cook Books, Best Bites: 150 Family Favorite RecipesSavoring the Seasons with Our Best Bites, and 400 Calories or Less from Our Best Bites. Sara’s work has been featured in many local and national news outlets and publications such as Parenting MagazineBetter Homes & GardensFine CookingThe Rachel Ray Show and the New York Times.

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Questions & Reviews

  1. Follow up on the question re substitution for oil-packed tomatoes: I got some dry sun-dried tomatoes, poured boiling water over them, and then tossed them with a little olive oil and let them sit for about an hour. They worked great! I LOVE this recipe, and so do my husband and my 2 year-old son! He always asks for seconds…thirds… :o)

  2. I made this, it was seriously gross. I’ve made alredo pastas before, and making it with flour? It was gross. And now I have some in my freezer that I have no idea what to do with. Would NOT recommend this to anyone!

    1. Brianne, most white sauces are made with flour, it’s a basic (and very common) cooking process known as a roux. The taste of the flour isn’t even noticeable if the roux is cooked properly, so I suspect you perhaps made an error in the recipe. I’ve never met anyone who didn’t love this dish, so I’m sorry you didn’t enjoy it!

  3. Hi Ladies! Found your blogsite off a sister in the ward’s FB page and have to say I LOVE it. Love that the food is diverse and that the recipes are well written and simple to follow for the average cook (moi!). I’m planning on taking this pasta dish to a ward potluck because can freeze ahead. Wish me luck.
    P.S. I even like your craft ideas. There is hope for me yet. 🙂

  4. I second the question about using sun-dried tomatoes that aren’t packed in oil. The oil-packed ones are pretty expensive, so I’m wondering if there’s a way to make it more economical.

  5. I made this tonight and everyone loved it. I used 1% milk and it was fabulous. Plenty rich and creamy. Nice bonus to have an extra batch in the freezer, too.

  6. I’m re-naming this “If Loving You is Wrong I Don’t Want to Be Right Pasta.” SO good! And, an added bonus, all my kids loved it – even my picky 2 year-old!

  7. This looks absolutely delicious! I bet some wilted baby spinach would be divine in this as well (maybe thrown in after the mushrooms?).

    You have my lifelong adoration for your chicken taquito recipe with creamy lime-cilantro dressing for the dip. To. Die. For.

  8. Just want to confirm that you only need one box of pasta for two dishes (one to eat now and one to freeze later)? Please confirm…thanks!