Oven-Roasted Balsamic Brussels Sprouts

Brussels sprouts have a bad reputation, but if you haven’t discovered oven-roasting these little gems, you’re missing out! A simple roster of olive oil, garlic, and balsamic transform these once-hated veggies to the most popular dish on the table. The edges get a little crispy and caramelized and I’ll almost bet you’ll be eating them right off the pan!

balsamic roasted brussels sprouts

Ingredients Needed

  • Brussels Sprouts – Use fresh Brussels sprouts (frozen sprouts aren’t great–they come out mushy).
  • Extra Virgin Olive Oil – A good quality extra virgin olive oil has fruity flavor that adds depth to this recipe. However, if you prefer, you can absolutely use a light olive oil for lighter flavor.
  • Balsamic vinegar
  • Fresh garlic – Use fresh garlic here, not garlic powder or jarred garlic.
  • Kosher salt
  • Black pepper

How to Make Oven-Roasted Balsamic Brussels Sprouts

  1. Preheat your oven to 425°F and line a baking sheet with aluminum foil. Rinse your sprouts.
  2. Working one sprout at a time, cut off the tough end, leaving the stem part at the bottom that holds it together. Pull off any broken or ugly leaves.
  3. Cut the sprouts in half through the small stem, OR in thirds like I’m doing. Cutting into thirds is a little tricker, but I just like to have more surface area for roasting! If you cut into thirds, the trick is to leave a small piece of the stem at the bottom to hold each third together.
  4. Whisk together vinegar, oil, salt, pepper, and garlic. Pour over the sprouts and toss them so they’re evenly coated.
  5. Spread the sprouts onto the prepared baking sheet and roast for 20-25 minutes or until the sprouts are tender and a little crispy. Remove from the oven and sprinkle with a little more vinegar and some more Kosher salt to taste. Serve immediately.
roasted brussels

Frequently Asked Questions

Can I make these ahead of time?

These are best made fresh! 

I’ve heard you have to soak Brussels sprouts before cooking them. Is this true?

Not necessarily. Some claim that a soak in salted water for 20-30 minutes before cooking helps them cook evenly. I have never done this, though. If you’d like to try it, just make sure your Brussels sprouts are thoroughly dry before following the recipe as outlined.

Can I blanch the Brussels sprouts before roasting?

I find it’s not necessary but, if your sprouts are on the large side, a quick blanch in boiling water for 2 minutes followed by an ice bath can help soften the inside while allowing the exterior to crisp up beautifully when roasted. Just be sure to pat them dry before following the recipe as outlined.

My Brussels sprouts are different sizes. Can I still roast them together?

Yes! Cut larger sprouts into quarters and smaller sprouts into halves.

Roasted Brussels sprouts from Our Best Bites

Oven-Roasted Balsamic Brussels Sprouts

5 from 9 votes
Brussels sprouts are an often under-appreciated vegetable. Roasted with garlic and balsamic vinegar, however, they are a truly delicious side and pack an impressive nutritional punch.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings4 servings

Equipment

Ingredients

  • 1 pound Brussels sprouts fresh
  • 1 ½ tablespoons extra-virgin olive oil
  • 2 ½ tablespoons balsamic vinegar divided
  • 3-4 cloves garlic, fresh minced
  • ½ teaspoons Kosher salt plus more for sprinkling before serving
  • ¼ teaspoons freshly ground black pepper

Instructions

  • Preheat oven to 425℉. Line a baking sheet with parchment or aluminum foil and set aside.
  • Rinse sprouts in cool water and then chop off the tough ends. Pull any straggly leaves off the sprouts and then chop each sprout in half vertically. Place in a medium bowl.
  • In a small bowl, whisk together oil, 1 ½ tablespoons of the balsamic vinegar, minced garlic, salt, and the freshly ground black pepper. Drizzle over the chopped sprouts and then toss to combine. Spread the sprouts out evenly over the baking sheet and roast for 20-25 minutes or until the sprouts are tender-crisp.
  • Remove from oven, transfer to a serving dish, drizzle with the reserved tablespoon of vinegar, and sprinkle with kosher salt to taste. Serve immediately.

Notes

  • Roasted Brussels sprouts are definitely best hot out of the oven. If you do have leftovers, store them in an airtight container in the fridge and consume within 2-3 days for best results.
  • Wondering what to serve these with? Good news– Brussels sprouts pair beautifully with anything involving bacon, prosciutto, fish, chicken, or steak! You really can’t go wrong.

Nutrition

Calories: 104kcal, Carbohydrates: 12g, Protein: 4g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Sodium: 321mg, Potassium: 452mg, Fiber: 4g, Sugar: 4g, Vitamin A: 855IU, Vitamin C: 96mg, Calcium: 51mg, Iron: 2mg
Course: Side Dishes, Vegetables
Cuisine: American, Christmas, Thanksgiving
Keyword: brussels sprouts, vegetables
Calories: 104kcal
Author: Kate Jones
Cost: $5
Did You Make This Recipe?Snap a picture, and hashtag it #ourbestbites. We love to see your creations on our Instagram @ourbestbites!
woman in denim shirt holding a salad bowl
Meet The Author

Sara Wells

Sara Wells co-founded Our Best Bites in 2008. She is the author of three Bestselling Cook Books, Best Bites: 150 Family Favorite RecipesSavoring the Seasons with Our Best Bites, and 400 Calories or Less from Our Best Bites. Sara’s work has been featured in many local and national news outlets and publications such as Parenting MagazineBetter Homes & GardensFine CookingThe Rachel Ray Show and the New York Times.

Read More

Join The Discussion

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Questions & Reviews

  1. 5 stars
    Made these on Sunday and they were so good. The balsamic was a perfect accompaniment. Thanks!