Roasted Eggplant Spread

This Roasted Eggplant spread has a rich, smoky flavor from perfectly roasted eggplant, bell pepper, and onion. Creamy and vibrant, it’s silky smooth against a slice of crusty bread or fresh veggies, and seems to just wake up the entire table. It can definitely star on it’s own, but it’s also versatile enough to be paired with sandwiches, pasta, or grilled meats. This one brings serious flavor!

Eggplant can be tricky to work with, but luckily I am a sucker for roasted vegetables. Also, I am a sucker for dips and spreads. Good news for me? It’s pretty much impossible to mess up roasted eggplant (especially when you purée it after you roast it).

Eggplant spread in a white bowl with a spreader

Ingredients Needed

  • eggplant
  • bell peppers
  • red onion
  • garlic
  • extra-virgin olive oil
  • kosher salt
  • freshly ground black pepper
  • tomato paste or puréed oven-roasted tomatoes

How to Make Roasted Eggplant Spread

  1. Roast chopped eggplant, peppers, onion, and smashed garlic with olive oil, salt, and pepper until tender and golden.
  2. Let cool slightly, then pulse in a blender or food processor with tomato paste or roasted tomatoes to your preferred texture.
  3. Serve warm as a spread for bread or on a pita, or toss with pasta for a simple vegetarian meal.

Storage & Other Tips

  • Roasting: be sure to roast your vegetables in a single layer on the baking sheet for even caramelization.
  • Pulsing: pulse just a few times in the blender or food processor. You want a spreadable texture with some body, not a completely smooth purée.
  • Serving: Serve the dip warm with slices of baguette, sourdough bread, Rosemary Focaccia, Naan, pitas, pita chips, your finger, a spoon, whatever. This would also be an amazing, flavorful vegetarian sauce to toss hot pasta in for a light summer meal straight from your garden
  • Refrigeration: Cool the spread to near room temperature, then store in an airtight container in the fridge. It keeps well for 3 – 4 days.
  • Serving leftovers: Bring it back up to room temperature or warm it slightly, and give it a good stir before serving again; it will probably separate and thicken up in the fridge.
  • Freezing: not sure on this one since we’ve never tried it, but in theory it should work. The texture will definitely shift a bit. If you try this, let us know how it goes! Thaw it in the fridge a day before you’d like to serve it.
spreading eggplant dip on a slice of bread

Frequently Asked Questions

Do I need to soak and salt the eggplant before roasting?

This is a common technique when working with fresh eggplant. However, it’s not required in this recipe. Roasting caramelizes the eggplant and removes bitterness naturally.

Can I make this ahead of time?

Yes, it actually develops more flavor after resting in the fridge for a few hours. Just warm it slightly before serving.

Can I freeze the spread?

I tested freezing this recipe and it worked great! The texture when serving again might change a bit, so stir it well before enjoying for the second time.

Eggplant spread in a white bowl with a spreader
Eggplant spread in a white bowl with a spreader

Roasted Eggplant Spread

5 from 31 votes
A smoky, richly roasted eggplant and bell pepper spread that's perfect for dipping, spreading, or tossing with pasta.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings6 servings

Equipment

Ingredients

  • 1 eggplant medium
  • 2 red bell peppers
  • 1 red onion medium
  • 3-4 cloves garlic
  • 3 tablespoons extra-virgin olive oil
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon black pepper freshly ground
  • 1 tablespoon tomato paste or puréed oven-roasted tomatoes

Instructions

  • Preheat oven to 400℉ and line a rimmed baking sheet with aluminum foil. Set aside.
  • Chop eggplant, peppers, and onion into 1″ cubes. Smash the garlic. Toss together the vegetables and then drizzle them in olive oil and sprinkle with salt and pepper. Toss to evenly coat the vegetables and then spread them over the prepared baking sheet.
  • Place the pan in the oven and roast the vegetables for 20 minutes. Flip and stir the vegetables with a spatula and then roast for another 20 minutes or until the vegetables are tender and browning. Remove from the oven and allow to cool slightly.
  • Place the roasted vegetables along with the tomato paste or roasted tomatoes into a blender or food processor and pulse until the desired consistency is reached.
  • Serve warm with slices of sourdough bread, pita chips, flatbread, or Rosemary Focaccia. You can also toss this sauce with hot pasta for a light vegetarian meal.

Nutrition

Calories: 103kcal, Carbohydrates: 10g, Protein: 2g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 607mg, Potassium: 321mg, Fiber: 4g, Sugar: 5g, Vitamin A: 1302IU, Vitamin C: 55mg, Calcium: 19mg, Iron: 1mg
Course: Appetizers
Cuisine: Mediterranean
Keyword: Roasted Eggplant Spread
Calories: 103kcal
Cost: $5
Did You Make This Recipe?Snap a picture, and hashtag it #ourbestbites. We love to see your creations on our Instagram @ourbestbites!
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Meet The Author

Sara Wells

Sara Wells co-founded Our Best Bites in 2008. She is the author of three Bestselling Cook Books, Best Bites: 150 Family Favorite RecipesSavoring the Seasons with Our Best Bites, and 400 Calories or Less from Our Best Bites. Sara’s work has been featured in many local and national news outlets and publications such as Parenting MagazineBetter Homes & GardensFine CookingThe Rachel Ray Show and the New York Times.

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Questions & Reviews

  1. 5 stars
    Last month at a church activity a woman brought mango quinoa salad and yesterday at this month’s activity she brought eggplant spread. Everyone LOVED both. When I noticed this spread was posted so recently I got suspicious- so congratulations, your food is all the rave at a random relief society in Maryland!

  2. Hi Kate! I stopped by to visit your blog. What a find! You offer quite a range of great info, ideas and recipes. You are like a full service stop on the freeways of food! I like your eggplant recipe. Very delicious.
    I write a blog about food and relationships. My musings. Please stop by. Visit. Maybe follow.
    Ciao!

  3. I am so going to make this with my eggplant…..I already have alot on the menu this week so do you think I could possibly make and freeze this? Love the blog and cookbook! Keep up the good work ladies!

  4. 5 stars
    Thanks so much for this recipe! I am trying to eat healthier and this is a great go-to for me! I made it yesterday and enjoyed it immensely!

    I love your blog! I am so glad my daughter got me hooked on it!