Serving: 1square, Calories: 148kcal, Carbohydrates: 23g, Protein: 1g, Fat: 6g, Saturated Fat: 4g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 1g, Trans Fat: 0.2g, Cholesterol: 10mg, Sodium: 79mg, Potassium: 202mg, Fiber: 1g, Sugar: 13g, Vitamin A: 737IU, Vitamin C: 167mg, Calcium: 8mg, Iron: 6mg