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mango chicken skewers

Chili-lime Mango Chicken Skewers

5 from 10 votes
A perfect combo of sweet mango and tender chicken grilled with fresh flavors!
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 4 hours
Total Time 4 hours 30 minutes
Servings4 people

Equipment

Ingredients

  • 6 tablespoons olive oil
  • Zest of 1 lime
  • ¼ cup fresh lime juice about 2-3 large limes
  • 1 teaspoon chili powder
  • ¼ teaspoon cayenne pepper double that if you like heat!
  • ½ teaspoon kosher salt
  • 1 tablespoon sugar
  • 4 boneless, skinless chicken breast halves cut into 1-inch cubes
  • 3-4 ripe but firm *large* mangoes peeled and cut into 1 1/2-inch cubes

Instructions

  • If you're using wooden/bamboo skewers, make sure to soak them in water for 20-30 minutes before you use them.
  • In a large bowl, whisk together the olive oil, lime juice, lime zest, chili powder, cayenne, salt and sugar. Place in a bowl, or zip-top bag  and add the chicken and mangoes, stirring gently to coat with marinade. Cover and refrigerate for 2-4 hours. Prepare grill (or indoor grill pan) to medium heat.
  • Remove the chicken and mangoes from the marinade and thread onto skewers, alternating the pieces and dividing them evenly.
  • *When you're making any type of skewer, make sure not to smash everything together tightly. In order for the food to cook thoroughly and evenly, it needs a little room! The pieces threaded on should just barely touch each other.
  • Arrange the skewers on the grill and cook, turning until the chicken is nicely charred and cooked through to an internal temperature of 165°F, 6-10 minutes. Serve immediately.

Notes

Nutrition

Calories: 328kcal, Carbohydrates: 3g, Protein: 24g, Fat: 24g, Saturated Fat: 4g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 16g, Trans Fat: 0.01g, Cholesterol: 72mg, Sodium: 430mg, Potassium: 431mg, Fiber: 0.2g, Sugar: 3g, Vitamin A: 234IU, Vitamin C: 1mg, Calcium: 8mg, Iron: 1mg
Course: Main Courses
Cuisine: Asian
Keyword: chicken and mango skewer, chicken skewer
Calories: 328kcal
Author: Sara Wells
Cost: $12
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