Prep Time 10 minutes minutes
Cook Time 40 minutes minutes
Total Time 1 hour hour 50 minutes minutes
Calories: 168kcal, Carbohydrates: 17g, Protein: 19g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 42mg, Sodium: 283mg, Potassium: 399mg, Fiber: 6g, Sugar: 10g, Vitamin A: 1437IU, Vitamin C: 27mg, Calcium: 31mg, Iron: 3mg