Prep Time 20 minutes minutes
Cook Time 10 minutes minutes
Total Time 30 minutes minutes
Calories: 580kcal, Carbohydrates: 79g, Protein: 36g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 5g, Trans Fat: 0.02g, Cholesterol: 112mg, Sodium: 1292mg, Potassium: 821mg, Fiber: 7g, Sugar: 16g, Vitamin A: 7344IU, Vitamin C: 47mg, Calcium: 120mg, Iron: 4mg