Calories: 263kcal, Carbohydrates: 16g, Protein: 8g, Fat: 19g, Saturated Fat: 8g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 5g, Trans Fat: 0.03g, Cholesterol: 101mg, Sodium: 486mg, Potassium: 67mg, Sugar: 4g, Vitamin A: 219IU, Calcium: 80mg, Iron: 1mg