Calories: 103kcal, Carbohydrates: 11g, Protein: 2g, Fat: 6g, Saturated Fat: 4g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 2g, Trans Fat: 0.2g, Cholesterol: 15mg, Sodium: 57mg, Potassium: 274mg, Fiber: 3g, Sugar: 6g, Vitamin A: 1005IU, Vitamin C: 15mg, Calcium: 53mg, Iron: 1mg