Serving: 2tablespoons, Calories: 143kcal, Carbohydrates: 6g, Protein: 0.2g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 3g, Trans Fat: 0.1g, Sodium: 146mg, Potassium: 27mg, Fiber: 0.3g, Sugar: 5g, Vitamin A: 22IU, Vitamin C: 5mg, Calcium: 7mg, Iron: 0.2mg