Go Back
+ servings
Italian Beef Stew by Our Best Bites

Italian Beef Stew

5 from 6 votes
A delicious and hearty stew, perfect over mashed potatoes or served with crusty bread.
Prep Time 30 minutes
Cook Time 2 hours
Servings8 main dish servings

Equipment

Ingredients

Ingredients:

  • 1 ½ cups onion, chopped about 1 medium onion
  • 1 ¼ cup carrot, chopped divided
  • 1 tablespoon garlic minced
  • 3-4 tablespoons olive oil divided
  • ¼ cup all-purpose flour
  • ½ teaspoon black pepper, freshly ground
  • ½ teaspoon kosher salt plus more for seasoning the stew at the end
  • 1 ½-2 pounds cubed beef or beef stew meat
  • 1 cup dry red wine or 1 cup grape juice with 1 tablespoon red wine vinegar
  • 2 15-ounce cans Italian tomatoes, diced undrained
  • 1 ½ cups beef broth
  • ½ cup water
  • 1 tablespoon oregano, fresh, chopped or 1 teaspoon dried
  • 1 tablespoon thyme, fresh, chopped or 1 teaspoon dried
  • 1 bay leaf
  • 8-10 ounces baby portabella or cremini mushroooms sliced
  • 2 tablespoons basil, fresh, chopped
  • 1-3 tablespoons parsley, fresh, chopped

Instructions

  • Chop the onions, carrots, and mince the garlic and set it aside.
  • Heat about a tablespoon of extra-virgin olive oil in a stock pot or a Dutch oven over medium heat. When it's hot, add the onions and ½ cup of carrots and saute for about 5 minutes or until the onions are tender and translucent. Add the garlic and saute it for about 1 more minute, stirring constantly.
  • As vegetables are cooking, in a shallow dish, whisk together ¼ cup flour, ½ teaspoon coarsely ground black pepper, ½ teaspoon kosher salt. Toss the beef in the flour and toss until it's all coated. Set aside.
  • Remove all vegetables from the pan and set aside. Place them in a dish that's larger than you need since you will also add the cooked meat to this same dish.
  • Add another tablespoon of olive oil to the pot. Add beef to pot (do this step in 2 batches to avoid overcrowding) and sear until golden on all sides, about 5 minutes.  Remove beef from pan and add to vegetables.
  • Pour the wine (or juice/vinegar mixture) into the pan and allow it to deglaze the pan (loosen up the cooked bits on the bottom  of the pan). Scrape it regularly for about 5 minutes or until the liquid is reduced by about ⅔.
  • Return the meat and onion mixture to the pan. Add the undrained canned tomatoes, broth, water, oregano, thyme, bay leaf, mushrooms and remaining carrots.
  • Bring it to a boil and then cover the stew and reduce the heat to a steady simmer for about 1 ½-2 hours or until the beef is tender.
  • Discard the bay leaf and then add chopped parsley and basil and season with additional salt to taste. Serve it with crusty bread or over mashed potatoes.

Freezer Instructions

  • Prepare through deglazing the pan. Place all of the ingredients except for the water, fresh basil, and fresh parsley into a freezer bag or freezer safe container and freeze. Freeze the herbs separately in a small freezer safe bag. When ready to serve, place the contents of the large freezer bag and 1/2 cup of water into a slow cooker and cook on high for 6- 8 hours or on low for 8-10 hours. 1 hour before serving, add fresh herbs.

Notes

  • Store cooled stew in an airtight container in the refrigerator and enjoy within 3-4 days for best results.
  • Freeze in individual portions for an easy meal on busy days.

Nutrition

Calories: 236kcal, Carbohydrates: 10g, Protein: 21g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 0.001g, Cholesterol: 53mg, Sodium: 379mg, Potassium: 534mg, Fiber: 2g, Sugar: 3g, Vitamin A: 3343IU, Vitamin C: 4mg, Calcium: 36mg, Iron: 2mg
Course: Main Courses, Stews
Cuisine: Italian
Keyword: beef stew recipe, Italian Beef Stew
Calories: 236kcal
Author: Kate Jones, adapted from Cooking Light
Cost: $10
Did You Make This Recipe?Snap a picture, and hashtag it #ourbestbites. We love to see your creations on our Instagram @ourbestbites!