Calories: 217kcal, Carbohydrates: 5g, Protein: 9g, Fat: 18g, Saturated Fat: 6g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Cholesterol: 43mg, Sodium: 734mg, Potassium: 315mg, Fiber: 1g, Sugar: 2g, Vitamin A: 2656IU, Vitamin C: 8mg, Calcium: 38mg, Iron: 1mg