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–+ servings

Quick and Easy Meal Prep Egg Scramble Bowls

5 from 2 votes
You can make several of these pouches ahead of time and freeze them--when you're ready, just crack a couple of eggs, stir in the contents of the pouches, and cook for a few minutes in the microwave or on the stove!
Prep Time 5 minutes
Cook Time 2 minutes
Servings1 serving
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Ingredients

  • ¼ cup frozen shredded hashbrowns
  • 1 tablespoon chopped onion check the freezer section
  • 1 tablespoon chopped green pepper check the freezer section
  • 2 tablespoons 1 large pinch sharp cheddar cheese
  • 2 tablespoons chopped ham OR crumbled cooked sausage OR 2 slices cooked, crumbled bacon
  • 2 eggs

Instructions

IMMEDIATE INSTRUCTIONS

  • Whisk 2 eggs in a microwave-safe bowl with a pinch of salt and pepper. Add the potato/cheese/meat mixture and stir to combine. Heat in microwave in 20-30 second increments, stirring each time, until fully cooked (mine take about 2 minutes total cooking time) OR cook in a skillet over medium heat, stirring frequently, until the eggs are cooked through. Serve immediately (if you use a microwave, the bowl will be hot).

MAKE AHEAD INSTRUCTIONS:

  • Combine all the ingredients except the eggs in a small freezer-safe container (a snack-sized Ziploc bag works great) and freeze until ready to use.
  • When ready to use, whisk two eggs in a microwave-safe bowl with a pinch of salt and pepper. Add the potato/cheese/meat mixture and stir to combine. Heat in microwave in 20-30 second increments, stirring each time, until fully cooked (mine take about 2 minutes total cooking time) OR cook in a skillet over medium heat, stirring frequently, until the eggs are cooked through. Serve immediately (if you use a microwave, the bowl will be hot).

Notes

  • You can make these and store in airtight containers in the fridge as well. Enjoy within 3-4 days for best results. 
  • Nutrition information is for the fully prepped meal, eggs included. 

Nutrition

Calories: 329kcal, Carbohydrates: 13g, Protein: 25g, Fat: 20g, Saturated Fat: 9g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.03g, Cholesterol: 373mg, Sodium: 719mg, Potassium: 325mg, Fiber: 1g, Sugar: 2g, Vitamin A: 810IU, Vitamin C: 13mg, Calcium: 270mg, Iron: 2mg
Course: Breakfast and Brunch
Cuisine: Meal Prep, Quick fix
Keyword: Quick and Easy Meal Prep Egg Scramble Bowls
Calories: 329kcal
Author: Our Best Bites
Cost: $2
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