Soy Ginger Marinated Flank Steak
This soy ginger marinade is packed with garlic, fresh ginger, and savory soy sauce for an easy flavor-packed steak that's perfect for dinner.
Servings
Ingredients
- 2-2½ pound Flank steak
- ½ cup soy sauce
- 1 tablespoons Worcestershire sauce
- 3 tablespoons rice vinegar
- 3 tablespoons pure maple syrup or sub honey, agave syrup, or brown sugar
- 1 tablespoon sesame oil
- 1½ tablespoons neutral oil like avocado or vegetable
- 2 tablespoons finely chopped fresh ginger or ginger paste
- 6 cloves garlic, finely minced
- 4 green onions, thinly sliced
- ½ teaspoon black pepper
Instructions
- Note: If you're short on marinating time, you can lightly score the surface of the steak in a shallow crosshatch pattern (about 1/8 inch deep) to help the marinade soak in faster.Place steak in a large zip-top bag and set aside.
- Whisk together all marinade ingredients and then pour over steak. Seal bag and shake it around to cover all surfaces. Place bag in fridge and marinate for 6-12 hours, or overnight.
- When ready to cook, preheat outdoor grill or indoor broiler. You could also use an indoor grill pan or extra large cast iron skillet. Cook on med-high heat for 5-7 minutes per side. Flip after first side has char marks and caramelization. Remove from heat when internal temperature at thickest section reaches 130°-135°F. Tent with foil and rest for 10 minutes before slicing. Cut thin slices against the grain and serve.
Nutrition
Calories: 290kcal, Carbohydrates: 3g, Protein: 41g, Fat: 11g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Trans Fat: 0.01g, Cholesterol: 113mg, Sodium: 384mg, Potassium: 672mg, Fiber: 0.1g, Sugar: 2g, Vitamin A: 2IU, Vitamin C: 0.1mg, Calcium: 46mg, Iron: 3mg
Calories: 290kcal
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