Serving: 0.5cup, Calories: 244kcal, Carbohydrates: 19g, Protein: 4g, Fat: 17g, Saturated Fat: 11g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 56mg, Sodium: 53mg, Potassium: 162mg, Sugar: 19g, Vitamin A: 671IU, Vitamin C: 1mg, Calcium: 120mg, Iron: 0.1mg